Showing posts with label Beans and Pulses. Show all posts
Showing posts with label Beans and Pulses. Show all posts

Friday, February 26, 2010

Sopa del mezcolanza

...or, "hodgepodge soup".

Yeah, I've already failed at meeting my once-a-week blogging quota. And I don't fucking care! God, it's so liberating to just admit that instead of apologizing and making excuses. I have been cooking here and there, but nothing new or interesting. I can't be a genius all the time.

I made a vat of jambalaya with arborio rice on Monday (not even with any interesting meats, just chicken, andouille and shrimp). Oh, last night I fried some salmon croquettes and made some arancini with leftover jambalaya. That was pretty good. I did have a few failure piles that you would've enjoyed laughing at, but I really just didn't want to go through the rigmarole of the whole food blogging-it thing. One was frozen homemade chili on a pile of boxed mac and chee (hurried together after amateurishly burning the original dinner: linguine with what would've been a carbonara with caramelized onions and collard greens). The other was, in retrospect, eerily similar to Oswalt's original failure pile (served aptly in a sadness bowl): a blob of mashed potatoes topped with a slurry of gravy, shredded chicken and mixed vegetables (the canon Flav-R-Pac mélange of corn, pea, carrot, and lima bean niblets). That the chicken was not in "popcorn" format and lacked a cloak of grated cheese was the only detail that separated this dinner from that KFC abortion.


This is, for all intents and purposes, minestrone. But I wanted to tweak things a little by going Spanish with the flavors instead of the classic (read: run-of-the-mill) Italian minestrone. I used my canned homegrown heirloom tomatoes (supplemented with a bit of leftover arrabiata sauce), so it's even got a little hoity to go with my as-of-late, lackluster toity. I rendered some linguiça (yeah, yeah, but I didn't have any chorizo) in a little olive oil with diced carrots and a sofrito of garlic and onions, my aforementioned tomatoes and some piquillos that were on the brink of growing a beard in the fridge. I dusted the whole lot with some pimentón and some thyme. In went a handful of Trader Joe's Harvest Blend (a melange of Israeli couscous, baby garbanzos, orzo and red quinoa) to soak up some of the flavorful orange grease. A glug of budget tempranillo supplemented the chicken stock, salt and pepper to taste, and away we go.

Serve with a tempranillo and some appropriate toasty, cheesy bread product (ours was a cheesy breadstick, similarly procured from Trader Joe's).

Tuesday, February 02, 2010

Feijoadas grandes

Last summer I was totally knocked up and not good for much. Thank god I still had the presence of mind to a) grow a vegetable garden that included scarlet runner beans and b) utilize some of October's nesting instinct to harvest all of the beans and dry them instead of squandering all that precious energy on retarded shit like vacuuming all of the lampshades.

Scarlet runners (Phaseolus coccineus) are one of my favorite garden plants. I've been growing them for awhile, both for their beauty and their flavor. Hummingbirds love them (in flower), and they make a tasty alternative to flagiolets for cassoulet. They resemble a butter bean or a cranberry bean in flavor, but for this application - in fact, Brazil's answer to cassoulet - I was shooting for a more fashionable alternative to a black bean.

Feijoada is the national dish of Brazil, but variations exist in Portugal as well. Brought to the country by slaves, it traditionally uses black beans and less-popular cuts of pork such as snouts, ears, and trotters. As is typical of peasant fare, the dish has evolved over the years to include a wider variety of meats (depending on the cook and the country in which she lives), though still primarily features pork products cooked with black beans. Mine uses smoky piggy meats such as linguiça sausage and smoked ham shank, a Mexican langoniza (like chorizo, but with beef and pork), bacon and corned beef brisket (looked for carne seca, but was unsuccessful).

Since mine had only been dried for a few months, they didn't need much soak. I let them sit long enough for the skins to wrinkle, though I could've left them overnight. I didn't see the need, though, since I was planning on using a pressure cooker for at least part of the cooking. I think I probably had about 2 or 3 cups of dried beans all together (they filled a pickle jar 3/4 of the way).

I heated my large crockpot over medium-high heat and added 1/4 lb of bacon, one whole linguiça sausage, 1/2 lb of langoniza (left whole) and a 1/2 lb corned beef brisket (without the corning spices) placed fat side down to render out that tasty fat. Meanwhile, I chopped a large onion and minced 4 cloves of garlic and added them to the pot to brown in the rendered fat. I tossed in 4 bay leaves and a dried red chile and then the beans, the ham shank and about 3 or 4 cups of water (I didn't think to measure). You really don't need to add any salt because the meats contribute plenty, but besides that, salt toughens the beans and stalls cooking. You can always season at the end if your arteries really need a stiffy.

I cooked the whole lot at between 10 and 15 psi for about 30-45 minutes, until the beans were tender and the ham shredded off the bone. The beef should be tender enough to yield to the slight pressure of a knife; slice it and the sausages into thick slices and luxuriantly drape the meats over the beans.

Serve with rice, collard greens, orange slices and caipirinhas (a cocktail of cachaça, sugar and limes).

Thursday, January 21, 2010

Moroccan Chickpea and Carrot Stew

...or, Back in the Saddle Again

Zephyr is now 8 weeks old, and I'm starting to get the hang of having him around. That said, cooking still takes me a bit of planning (unless I opt for yet another "pasta night" or "takeout night"). This is why I've decided to start doing what busy moms and dads have been doing for generations: the one-pot meal. Yes, I feel like a failure admitting it, but the one-pot meal is kind of a Thing.

Not just for cowboy camping anymore, a humble pot of beans (chickpeas, in this case) can be elevated to something you actually want to eat with the simple addition of a few choice ingredients. Carrots, shallots, garlic, homegrown heirloom tomatoes (that I canned during my nesting frenzy last fall), ginger, cumin and cardamom all combine easily with garbanzos to make a hearty, warming stew fit for a dark January Thursday.

I started mine early in the day and let it simmer over a low flame to thoroughly soften the dried chickpeas. The softly spicy scent of ginger, cumin and cardamom floated through the house all day, stimulating my postpartum appetite and filling me with a sense of Having Done Something.

Enjoy with warm, buttered flatbread and a chewy, raisiny garnacha.

*****

Unless you take it to its hallucinatory extreme, sleep deprivation is not great for creativity. Preparing meaningful food, presenting it artfully and writing about it thoughtfully require both a rested mind and free time, for which new mothers are seldom known. Zephyr occasionally grants us a 4-hour chunk or two, but my evenings are generally broken up into 2-3 hour naps, interspersed with dozy, twighlit nursing. Being a good blogger means getting a good night's sleep, and this rarely happens these days. At this point, it's either slowly getting better or I'm slowly getting used to it.

As days lengthen, though, I'm finding myself more interested in thinking about things like combining ingredients instead of just filling my time with such enthralling activities as staring at the baby or waiting for Scott to get home from work. I am setting a goal for myself to update both of my blogs once a week - let's see how I do.

Thursday, April 16, 2009

Frito Pie

My southern friends know this little beaut from their moms, aunts and grandmas, from Baptist church lady potlucks, from friends' house dinners. This, my Yankee friends, is Frito pie.

It is exactly as complicated as it sounds - chili on Fritos. Other accoutrements are optional. I made my own chili by browning some ground turkey with onions and garlic, added copious cumin, chili powder and paprika, then tossed in a can of chili beans (the kind that come in a tomato-based sauce). Layer a casserole (preferably the one your grandma purchased in the 70s with Green Stamps, then bequeathed to you upon her passing) with Fritos, then pour the chili over, add a little grated cheese, more Fritos, more cheese. Into a hot oven until the cheese melts. Total phone-in.

Since I wanted extra crunch (two kinds of crunch always being better than one), I spooned my Frito pie over some iceberg lettuce and topped it with sour cream and a julienne of radishes and those spicy carrots from the jar of jalapeños en escabeche. This way you've got the whole city mouse/country mouse thing, all in one bowl.

Friday, January 09, 2009

Split pea soup with pancetta and ham

I should just go ahead and change the name of this blog to Soup and Brekkie, cuz I'm on a fucking kick. Soup is a basic thing, though, and anyone can make excellent soup if they're willing to keep bags of bones and carcass in their freezer. If they're not, though, they can still crank out a reasonably fantastic split pea.


Split pea soup doesn't even require stock to be awesome. The peas bring plenty of flavor of their own, particularly when combined with a (celery-less) mirepoix of minced carrot and onion, ham and pancetta. Render the pancetta in a drip of olive oil, then brown the mirepoix in the bacon fat. Add the diced ham and the split peas, and stir them around to coat in the fat (sorta like making risotto). Add a couple bay leaves and thyme sprigs, then a bunch of water. Simmer for an hour (stirring once in awhile), or until the peas are softened but still retain their shape when stirred. Salt and pepper to taste, and stir in lots of chopped parsley and mint. I like extra mint and black pepper in mine.

I made some fatty croutons from some leftover pugliese (although I lied to Peter and told him it was ciabatta, just to fuck with him). Just cubed and browned in butter with a crunch of salt and some thyme, and there was a nice textural contrast always welcome in a bowl of soup.

Enjoy with early pajamas and a mug of budget chardonnay.

Tuesday, December 23, 2008

Elk sirloin chili with Beans

Any more, whenever I cook or even eat beans, I think of my buddy Ken Albala over at Ken Albala's Food Rant. He doesn't get as much traffic as all the Foodbuzz and Foodie Blogroll folks, which is a fucking shame, because he's actually a real writer. Of actual books.



One of such books is Beans: A History.

You ever find yourself reading some Pollan and thinking to yourself, "sure, this is entertaining, but I really wish he didn't dumb everything down for the lay audience"? Yeah, me too.

If Michael Pollan is coffee, Ken Albala is espresso. Ken is an award-winning food historian and author of such effervescent reading as Eating Right in the Renaissance; Food in Early Modern Europe; and Cooking in Europe 1250-1650. More recently though, he dabbles in what he deems to be "pop" food writing, but is, in my opinion, a meticulous examination of individual foodstuffs.

Beans is one such exploration, in which Ken chronicles the cultural and culinary significance of one of our most basic forms of sustenance, the humble legume. From the crippling classism faced by Medieval bean-eaters, to the role of toxic vetch seeds in combating famine in the 12th-century, to the bacterium that distinguishes natto from hamanatto, Beans delves into depths rivaling a thesis for its attention to detail, and for leaving no stone unturned. Beans is, in a word, thorough.

It's also pretty fucking entertaining, although I'll admit that the thing I like most about this book is its unflinching nerdiness. This is an entire book about the seeds of a single plant family. It's not just for scholars and botanists, though - Ken's enthusiasm is contagious.

Some of you are still doing your holiday shopping, and I scold you for your procrastination. However, you can satisfy the academic foodie on your list (or yourself) by picking up a copy of Beans or Ken's latest tome, Pancake: A Global History.

**********************************

Oh, hey, and speaking of beans, I made it to the store yesterday. It really wasn't that terrible - without that nasty sumbitch Old Man East Wind, it was actually kind of pleasant, bordering on magical.

Since I knew I had to carry everything I purchased, I made very edited choices. Milk, eggs and flour are already heavy, so everything else really had to count. A couple containers of frozen juice concentrate to drink with our vodka. A bag of pink beans.

We had everything else at home, so this wouldn't be too difficult. Catherine sent me a huge elk sirloin roast a few weeks ago (have I mentioned that I love that woman?), from which we'd eaten a couple of steaks and then refroze. I'd normally never refreeze a meat, but I was going out of town and figured it'd be better to risk freezer burn than for the whole thing to rot in my absence. Rubbed and double-bagged with the air smooshed out, it was absolutely fine rethawed, without a single indication of freezer burn.


I finely diced the elk and browned it with an onion and a few spoonfuls of homemade ancho chile powder, half spoonfuls of pimentón and garlic powder, and a good few pinches of homemade Berbere spice. I dumped in a can of tomatoes and the leftover tomato-roasted pepper soup from last week. Then I added a dribble of soy, a spoonful of gochujang and a few good pinches of MSG. Oh, don't look at me like that - it is pure, crystalline umami. It makes everything taste really good and I'm not sensitive to it.

I let everything simmer and stew while the (presoaked) pink beans cooked in unsalted water. Never cook beans with the tomatoes or in salted water, or they'll go tough. When the beans were tender, I drained them and added them to the pot, then added more salt and pepper to taste. While the beans were soaking up some of the good chili flave, I whipped up some cornbread.

Top with cheese, sour cream and minced shallot for best effect. I'm heading to the kitchen for some leftovers right now. Not too shabby, this "working from home" business.

Sunday, September 21, 2008

Scarlet Runner Cassoulettes

I hate to do this (or anything for the sake of doing), but since I said I would post the cassoulettes (mini-cassoulet) from the Scarlet Runner beans I grew (or that I would cook them, actually), here it is. Sorry to give it so unenthusiastically, but it's late, my head hurts and I'm developing a case of the itis.

This took the better part of a day (two, in fact). Day one: salt the duck legs and fridge overnight. Day two: start soaking the beans in hot water, and confit the duck. Day three: reheat and shred the duck, cook the beans, assemble the cassoulettes.

To get the beans ready, I mostly followed Hank's advice in the comments section of my original bean post. But since the beans were fresh, they didn't give me too much lip. And of course, I never salt my bean cooking water ('else they go tough). The beans were quite nice and tender, and although their color bled a bit, they stayed a pretty lavender-taupe.

There just weren't enough of them.

I had to supplement with a can of butter beans (Phaseolus lunatus; named for their resemblance to the full moon, chosen for their similarity to runner beans in size and texture). In Appalachia, butter beans are often synonymous with runner beans. Elsewhere, with lima beans. Mine were Italian. You do the math. I already had some in the cupboard, thankfully, because the thought of buying more beans, soaking them, and cooking them for hours made me want to blow my fucking brains out.

I shopped for some little crocks at Goodwill today, but couldn't find the perfect ones. I ended up using my old vintage Anchor Hocking milk glass flat bowls instead (had I the coveted Le Creuset mini cocottes, I'da used those instead). I lined them with some North Carolina prosciutto (just a couple slices), laid in half a cooked pork sausage and forkfuls of shredded duck confit, then spooned in some beans and topped with a white wine sauce thickened with duck fat roux, with chopped thyme and the roasted garlic and rosemary from confiting the duck.

It was so rich! Hence, my sodium headache and intestinal binding. I ended up serving it with some quick tomato-zucchini strata just to get some damned minerals and acid into my mouth. Of course, a little Bordeaux didn't hurt, either.

I'm going to be in Washington for the week (vegetation monitoring), and posting will be a bit spotty. I'll do my best. In the meanwhile, please watch this new video from TV on the Radio (one of my favorite bands EVAR). It is extremely fucking good. This song, Golden Age, starts with a total Wanna Be Startin' Something bassline/beat from Thriller, then segues seamlessly into a Talking Heads-ish Afrobeat thing that is so tasty. And it has magical dancing cops and Care Bears. Do yourself the favor.

Wednesday, September 17, 2008

What amounts to a hill of beans

Scarlet runner beans, in varying stages of my impatience

Jason is coming over again tonight for Project Runway Night (followed by Top Design), and is gorgeous to be bringing a barbecue chicken pizza from Blind Onion. I'm making some salad of sorts from my garden's bounty. It will likely prominently feature the tomato. I'm also jonesing for some spaghetti margherita, so we'll see if one pizza is enough.


My Scarlet Runner beans (Phaseolus coccineus, Fabaceae) are getting ripe. I picked a handful of them a couple weeks ago, too early, way before their pods dried and split. Shelling beans require so much of my patience! But my patience will be rewarded when I'm sitting in front of the cassoulette I'm planning this weekend.

These are the stuff of fairy tales. Immense beans - fuchsia, lilac and indigo - borne of papilionaceous, cadmium-red flowers on indeterminate vines. I wonder what Jack would trade for a sack of these?

Lately I'm really turned on by the idea of making elegant single servings of labor-intensive and/or peasant foods. I have a plan to make small plates of doro wat with braised pheasant or quail legs and Janelle's silkie bantam eggs. This weekend I am making single-serving cassoulet ("cassoulette" means "small cassoulet"): wee pancetta-lined ramekins of runner beans with shredded duck confit, lamb sausage, and a brunoise of lardons. They will be miniature cassoulets made with psychedelic beans and duck fat roux. My cassoulettes will be worth the trouble of slaying a giant.

Monday, June 16, 2008

Los Gatos Comida Salvadoreña

Oh man, so I was in the field for a couple days last week, this time in central Oregon. My intrepid coworker and I were feeling a bit peckish, and still had at least 4 hours to go before we hit Prairie City (oxymoron that it is). We stopped in Madras, the last "urban" area we'd see for awhile on Highway 26, nearly screeching to a halt upon finding a pupusería on the main drag.


Tammy ordered up a horchata to sip while we waited. I'm normally a pretty adventurous person, but I just can't wrap my mind around horchata. I dunno. It sounds like a tahini milkshake. I had a Diet Pepsi for the caffeine.

I ordered up some pupusas and platanos con frijoles y crema, Tammy ordered tamales de pollo. We were overjoyed when our plates of hot and cheesy arrived dressed with a crunchy slaw.

The pupusas revueltas were filled with frijoles and melted cotija - dense and chewy - yet they bore an airy quality that begged you to devour the whole damn platter. The tortillas were made of rice flour (de arroz is the typical Salvadoran way), which gave the whole dish a bit of lift.

The tamales came wrapped in banana leaves, a steamy pillow of tender masa and shredded chicken. The house-made salsa roja cooled off an impatient bite to just below palate-scarring napalm.

"I want to eat nothing but this for the rest of my life," cooed an ecstatic Tammy upon tasting the unctuous sweetness of fried platanos swabbed through cool crema and earthy frijoles refritos. Luscious and umami, hot and creamy delft all in one bite.

Los Gatos Comida Salvadoreña
129 S 5th Street
Madras, OR